The third ‘Trustworthy saying’ is found in 1 Timothy 4:8, 9: “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy saying that deserves full acceptance.”

Timothy being a young man was most likely involved in some sporting activities. Apostle Paul then takes advantage of Timothy’s knowledge of sports to communicate an important truth. He tells Timothy that physical exercises are good but they cannot surpass the need for godliness in a life of a Christian.

Now, godliness does not just come automatically in ones life; there is a need for deliberate effort to pursue godliness while still relying on God’s grace. This is why the apostle is bringing in the analogy of athletics.

In as much as athletes train for physical fitness, Christians while relying on God’s grace should ‘train’ for godliness. This is where spiritual disciplines like studying God’s Word, prayer, fasting, meditation and others come in.  Christians should not neglect these things.

It is also true from the saying is that Christians should always bear in mind that all the things we do in this world will pass away but only that which is done for Christ will last. Therefore, Christians must always seek to glorify Christ with their lives. Remember:

“Only one life, ’twill soon be past,
Only what’s done for Christ will last” (Anonymous)

This is not to discourage Christians from participating in other activities that the world offers us like education, business, sports, and music.  Let’s get involved in these things; however, we should never at a single time let them take the place of God in our lives because they will one day pass away but our relationship with God through Christ is eternal.



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